Crispy, sweetened corn & oat cereal. No artificial flavors. Flavored with other natural flavors. Flavored with real apples and other natural flavors. Per 3/4 Cup Serving: 120 calories; 1 g sat fat (5% DV); 120 mg sodium (5% DV); 9 g sugars. See nutrition facts as prepared information. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. Flavored with real apples and other natural flavors. General Mills is on a journey to always make our cereals better. How? Being responsible. We have committed to sustainably source 100% of our cereal boxes by 2020. That's why Apple Cinnamon Toast Crunch has no artificial flavors or colors from artificial sources. No high fructose corn syrup. We serve the world by making food people love. This package is sold by weight, not by volume. You can be assured of the proper weight even though some settling of contents normally occurs during shipment nad handling. generalmills.com. how2recycle.info. We welcome your questions and comments: generalmills.com; 1-800-328-1144. Learn more at generalmills.com. Box Top for Education. Giving Back: Since 1996, our cereals have given more than $175 million to a America's schools through Box Tops for Education. 100% recycled paperboard. Exchange: 1-1/2 starch, 1/2 fat. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria.